Kristen Wynns Ph.D. - Psychological Solutions for Children, Adolescents & Families
child psychologist cary nc

PSYCHOLOGICAL SOLUTIONS FOR CHILDREN, ADOLESCENTS & FAMILIES

Call 919-467-7777
Info@WynnsFamilyPsychology.com
130 Preston Executive Dr, Ste 202 Cary, NC 27513
9207 Baileywick Rd, Ste 203, Raleigh, NC 27615
 
Caring, Professional and
Competent Child and Family
Psychologist Services

Therapy Treatment, Testing, and Consultations from Psychologists for Children, Adolescents, and Families


family counseling cary nc Wynns Family Psychology is a specialty practice dedicated to serving children, adolescents, and families. Our focus is to deliver high-quality therapy treatment, testing, and consultations from our team of doctoral-level psychologists. Here you can find more specific information about our therapy services and evaluation services.

Despite children and modern families facing many complex issues, parents often still feel ashamed, responsible, discouraged or hopeless when their child is having problems. But seeking help from a child psychologist doesn't mean you’ve failed as a parent. Rather, it means you recognize your child, adolescent or teen is hurting or challenged.

Our focus at Wynns Family Psychology is not on blame and negativity – it’s on solutions. We want every family to succeed and believe in the inherent strength and resiliency within each child and adolescent. Kids respond well to positive, solution-focused therapy. So we form an encouraging and collaborative team with parents and children, while actively participating in achieving your goals. Our approach to child therapy and testing is always professional, customized, and confidential. Wynns Family Psychology is committed to helping your family make important life changes during difficult times, finding the most effective solutions to your problems, and successfully guiding your children away from the cycle of negative behaviors and toward emotional well-being.

There are many ways a child psychologist can assist you. Consider talking to a child psychologist when your child or adolescent is:
• Sad or depressed
• Anxious or fearful
• Having problems controlling anger or frustration
• Performing poorly or inconsistently
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• Having difficulty making or keeping friends
• Demonstrating poor social skills
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• Dealing with a major life change such as a move,
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• Showing signs of Autism or Asperger's Syndrome
• Showing signs of high I Q, Academic Giftedness,
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• Showing signs of ADHD or a Learning Disability

And while Wynns Family Psychology specializes in children, adolescents, and families, we also enjoy working with individual adults and couples. Here you can find more specific information about our therapy services, testing services and doctoral-level psychologists.

Call 919-467-7777 or email Info@WynnsFamilyPsychology.com to schedule an appointment or to learn more about our therapy services, testing services, social skills groups, custody services, psychiatry services, and team of doctors.

Most new clients are scheduled for their first full appointment at the Cary, NC, Raleigh, NC, or Greensboro, NC office locations within one to two weeks of calling.




*Email is not a secure form of communication and confidentiality cannot be guaranteed. Emailing Wynns Family Psychology does not establish a therapeutic relationship.

Please note Wynns Family Psychology does not provide emergency services, though we make every attempt to be available as soon as possible should a crisis occur. For psychological emergencies, call 911 or go to the nearest hospital and ask for the psychiatrist on call.

Content found at WynnsFamilyPsychology.com, KristenWynns.WordPress.com, NoWimpyParenting.com, etc is only meant to provide general information. It should not be used as psychological counsel or advice, as each person's specific situation requires a custom solution.


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Updated Oct 18th, 2022—

New Client Wanting to
Get Started with WFP?
Complete Our NCIF Form. >>
Or for More Information,
Call 919-467-7777 or
Text Us at 910-808-1693.


Hiring Full-Time & Part-Time Office
Admin Positions in Cary & Raleigh NC
hiring office admin manager job cary NC






Come join a team that has enjoyed a positive reputation for 15 years as one of the top child/adolescent specialty practices in NC! Wynns Family Psychology currently has openings for part-time and full-time office admin positions in our Cary and Raleigh locations. We offer competitive pay, sign on bonuses, collaborative environments, and opportunities for leadership! Learn more here.

Hiring Child & Adolescent Psychologists
& Therapists in Cary & Raleigh NC
Wynns Family Psychology is looking for experienced child psychologists and therapists. We're hiring a child psychologist and hiring a child therapist to work with children, adolescents and teenagers. These child therapy positions and child psychology positions are located in Cary NC (close to both Raleigh and the Durham, North Carolina area). Learn more about these NC child psychologist jobs are NC child therapist jobs here.


Meet Our Newest Psychologist:
Jessica Lands, LPA

Child, Teen & Family Psychologist,
Office Locations: Cary & Raleigh NC

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EXPERTISE & SPECIAL INTERESTS: children, adolescents, teens, ADHD assessment, Autism assessment, psychoeducational assessment, IDD assessment, anxiety, depression, emotional and behavioral dysregulation.

Jessica Lands, LPA, holds a Bachelor’s degree and Master’s degree in Clinical Psychology. She has experience with assessment services for children and adults, and therapy experience with children and teenagers. She has worked with a wide variety of mental health and behavioral challenges. Jessica has therapeutic experience with children and teens dealing with a wide array of challenges and mental health concerns, including difficulties with social skills, stress, anxiety, anger control, depression, mood dysregulation, and ADHD. She provides a supportive environment to clients so they can learn to utilize skills and implement new behaviors to reduce their undesired symptoms and improve functioning. Jessica meets clients where they are to work towards their full potential, and teaches skills along the way that are specific and applicable to a client’s individual needs. She implements cognitive behavioral techniques to assist clients with understanding the connection between their thoughts and behaviors, and motivational interviewing to assist clients with determining their stage of change. Jessica specializes in providing assessment services to children, adolescents, and teenagers. She has a passion for assisting clients through psychological testing and does exceptionally well with children and teens. She has a wide range of experience testing children (as young as 3 years old), and teens for various concerns, including intellectual, academic, and social and emotional functioning. Jessica provides testing services to adults with various needs, including ADHD testing, college or high education assessment, and functioning level for intellectual impairment and autism.

Learn More About Jessica >>


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Elementary School Children's Social Skills Group (In-Person or Virtual)
Grades 1-5; Fall/Winter 2022
children social skills group cary nc Does your child have difficulty making friends? Would your child benefit from recognizing social cues? Does he or she need extra help expressing emotions appropriately? Does your child report feeling bullied at school or in social situations? Has your child been diagnosed with Social Anxiety, Asperger's Syndrome, Autism, or ADHD? Or is he or she simply shy or socially awkward? Some children need a little help learning social skills. Through a series of games, role-play, worksheets, videos, and projects, your child will enhance social skills and self-esteem. Learn more about our Elementary Child Social Skills Group.

Co-Ed Middle School
Social Skills Group
Grades 6-8; Fall/Winter 2022
middle school social skills group cary nc Does your child have difficulty making friends? Has she been described as shy or slow to warm up to people? Has your child been diagnosed with Asperger's, ADHD, or ODD? Does he get into arguments with other children or adults? Does your child have difficulty cooperating with the teacher during classroom activities? Many kids need a little help learning and building social skills. Learn more about teaching youth social skills with our Coed Middle School Social Skills Group.

Teen Life Skills
& Social Skills Group
Grades 9-12; Fall/Winter 2022
teen social skills group cary nc Does your teen have trouble making and keeping friends? Does your teenager report feeling bullied at school or in social situations? Does he or she need help expressing emotions appropriately? Are you or your teen worried about the transition to high school and fitting in? Has your teen been diagnosed with Social Anxiety, Asperger's Syndrome, Autism, or ADHD? Or does your teenager shy away from social interactions? High school can be challenging academically and socially. Some teenagers need a little help learning social skills to make the transition easier and the high school years a success! Learn more about our Teenager Social Skills Group.

Teen Girls Life Skills
& Social Skills Group
Grades 9-12; Fall/Winter 2022
girls teens friendship social life skills Does your teenage daughter have trouble communicating effectivley? Does she struggle with conflict resolution? Are there problems with social media? High school can be academically challenging and socially stressful. And many girls could use a little help learning the life skills to make those teen years a success. Our group will teach coping strategies, bolster self-esteem and body image issues, teach healthy lifestyle habits, and more! Learn about our Teen Girls Life Skills Group.

G.L.A.S.S.: Getting Loud,
Acknowledging Silent Siblings
Grades 9-12; Fall/Winter 2022
silent siblings group raleigh cary nc Does your teen have a sibling with a disability? Teens with this family dynamic are at higher risk of having more emotional expression issues, lower ability to adjust to life’s changes, higher rates of depression and anxiety, lower communication and self-advocacy skills, and lower self-esteem. G.L.A.S.S. is a group specifically designed for these teens to help provide concrete skills and support from others who understand this unique sibling experience. Topics covered include: Self-advocating without guilt, coping strategies and skills, increased self-esteem, and healthy boundaries and self-care. If this sounds like a good fit for your teen, learn more about our Silent Siblings Group.

Young Adult Life Skills
& Social Skills Group
Ages 18-21; Fall/Winter 2022
adult social skills group class cary raleigh Having difficulty relating to family, friends, or coworkers? Do you feel withdrawn or isolated? Having difficulty maintaining relationships? Do you feel awkward in social situations? Having trouble expressing and managing emotions appropriately? The college years and early adulthood can be a challenging time. But life skills coaching can make these years easier and more successful! Learn more about our Young Adult Social Skills Class.

Mindfulness-Based Stress
Reduction Group for Teens
Grades 9-12; Fall/Winter 2022
parenting group mindfulness cary nc The teenage years are a time of increasing pressure and stress. Young people often find themselves overwhelmed with higher academic workloads, athletics, fine arts, part-time jobs, and social events. The struggle to successfully balance commitments can lead to increased worry, anxiety, frustration, irritability, and depressed mood. This Mindfulness-Based Stress Reduction Group for high school students is designed to decrease stress by teaching skills for mindfulness, decreased judgment, relaxation, and good self-care. Learn more about our Mindfulness-Based Stress Reduction Group for Teenagers.

Teen DBT Group
Grades 9-12; Ongoing 2022
dbt therapy group raleigh cary Is your teen struggling with managing his emotions? Is she often overwhelmed or easily upset? Has your teen expressed a sense of emptiness or confusion? Is there frequent family conflict? Is she struggling in her peer relationships? Dialectical Behavior Therapy (DBT) is an evidenced-based approach that helps teens learn how to cope with emotions in a healthy and productive manner. DBT is especially helpful for teens diagnosed with anxiety or depression, or for kids struggling with self-harming behaviors such as cutting. Our ongoing DBT group is comprised of four different modules—Mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Learn more about our Teen DBT Group. You can also learn more about Dialectical Behavior Therapy here.

Tween DBT Group
Grades 6-8; Ongoing 2022
dbt therapy group raleigh cary Is your tween struggling with managing her emotions? Is he often overwhelmed or easily upset? Has your tween expressed a sense of emptiness or confusion? Is there frequent family conflict? Is he struggling in his peer relationships? Dialectical Behavior Therapy (DBT) is an evidenced-based approach that helps tweens learn how to cope with emotions in a healthy and productive manner. DBT is especially helpful for tweens diagnosed with anxiety or depression, or for kids struggling with self-harming behaviors such as cutting. Our ongoing DBT Tween group is comprised of four different modules—Mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Learn more about our Tween DBT Group. You can also learn more about Dialectical Behavior Therapy here.


School Survival Toolkit

Winter, Spring, and Summer 2022

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Overwhelmed with "forced" homeschooling? Don't know where to start with balancing kids "learning at home" and your "working at home?" As parents are absorbing the idea that their children and teens will be attending online school (for at least for the near future), it can be overwhelming knowing how to start preparing. Wynns Family Psychology has a toolkit to help you survive these virtual school times! We have webinars, parent support groups, teen and tween study skills group, and coaching services. Help is on the way!
• Virtual Parent Support Group for Virtual Learning
• Virtual School Webinar—The Parent Guilt Trap
• Addressing Anxiety, Attention, Behavior & Motivation
• Virtual Kindergarten 101 Parent Webinar
• Advice for Parents with Kids in Remote Learning
• Virtual School Survival Parenting Toolkit Webinar


Coronavirus Family Resources:

Parenting Unwanted Behaviors
during COVID-19 Quarantine
Join Dr. Kristen Wynns and My Carolina for some quick tips about how to discipline and redirect unwanted behaviors from your children. Check out this parenting video to help bring more peace to your family during coronavirus quarantine with your kids.




Talking with Your Child
about Coronavirus
We know our kids are feeling the impact of COVID-19. So Dr. Kristen Wynns talks with My Carolina about how parents can have an honest, age-appropriate, and reassuring conversation with their kids about Coronavirus. Learn how to help your family feel safe and informed.




Dealing with Fear & Anxiety
during COVID-19
Many people feeling overwhelmed, anxious and afraid during COVID-19. Dr. Kristen Wynns chats with My Carolina about how we can control our emotions and get through this time of quarantine and social distancing. Click here to see the full-size video.




Helping Couples Survive
Coronavirus Quarantine
Couples are going CRAZY being stuck inside together for weeks. Dr. Kristen Wynns gives some helpful tips to My Carolina about how couples can keep their cool and try to quarantine together in harmony. Check out this advice to survive coronavirus quarantine with your spouse and family.




Embrace a Slower Pace
during COVID-19
While the coronavirus health crisis has disrupted our hectic lives, you can learn to embrace a slower, more peaceful pace. Dr. Kristen Wynns shares her advice with My Carolina on how to make the best of this moment in life. Click here to see the full-size video.




Working at Home with Kids
during Coronavirus
We’re all struggling to find peace and keep our sanity with the entire family stuck inside. But Dr. Kristen Wynns has some helpful advice for My Carolina about how to achieve harmony in the home. Check out the full-size video.





The No Wimpy Parenting Handbook:
NOW AVAILABLE for KINDLE !!
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What's the perfect gift for yourself or another parent? The gift of easier, more stress-free parenting! Check out The No Wimpy Parenting Handbook (paperback) on Amazon and get a sneak peek of how to take back your parenting power! Or if you prefer the convenience of digital reading, you can also buy a full-color version of The No Wimpy Parenting Handbook for Amazon Kindle. Lastly, get a signed copy of the printed version when you buy it for $10 on the Wynns Family Psychology Payments Payments Page.


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Greensboro, NC Office Location!

Child Therapist and Testing Services in Greensboro NC

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If you're searching for child therapy or testing services in or around Greensboro, NC, now you can visit Wynns Family Psychology – Psychological Solutions for Children, Adolescents and Families at our Greensboro location. Our new child therapy and testing office is just off of U.S. Route 220 in Greensboro, NC, convenient to Winston-Salem, High Point, and the greater Piedmont Triad area. So now you have the convenience of local child experts in Cary, Raleigh, AND Greensboro!

2709-B Pinedale Road, Greensboro, NC 27408
**Phone: 919.467.7777
Fax: 855.797.9587
*Email: Info@WynnsFamilyPsychology.com

Discounted Therapy Packages
We now offer Discounted Therapy Packages.



Looking for a Psychology Internship?
Wynns Family Psychology offers exciting, high-quality internships for college and graduate students. Master's-Level students may obtain practicum or internship hours with supervision. To apply, email your CV and this application to info@WynnsFamilyPsychology.com.


Should I Send My Child
to Kindergarten Early? What is Kindergarten Readiness Testing?
Early Kindergarten Entry and Redshirting
in North Carolina
kindergarten testing wake county nc Ok, so your preschooler is smart. But what if he misses the August 31st deadline for entering kindergarten? Is he socially ready? What are the signs of kindergarten readiness? And what are the advantages of testing and starting your child early? Will math and reading skills will be tested? Does your child need a high I.Q.? Which learning activities will provide kids with the best preparation before starting school? Should you red-shirt your children by holding them back an extra year? And what is redshirting anyway? Starting kindergarten can be a very intense and confusing topic for parents in the Raleigh, Cary, and Wake County NC area. Dr. Kristen Wynns of Wynns Family Psychology answers your questions, provides advice, and explains how early kindergarten testing works. Learn more about the process, pros and cons, guidelines, and resources for Early Entrance to Kindergarten.


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Giving Your Child or Teen a New Device?
Get prepared before you give. Check out our Quick "Screen" Tips for Parents from Dr. Wynns.

Inclement Weather Policy
At Wynns Family Psychology, individual clinicians decide if they are able to come in as scheduled or not. If you haven't heard from your therapist or doctor, please call or email them directly to inquire about any schedule changes or to notify them you are unable to come in due to weather.


Wynns Family Psychology Testimonial
"We just want to thank you so much for your encouragement! J is THRIVING in kindergarten and is happy to get on that bus every single day! His first report card was almost all 4's and O's (outstanding), and he received the 'Outstanding Eagle' award (similar to Student of the Month)!!! And he's not even five until next week! We are so happy for him! A million heartfelt thank you's!!! I really struggled with this decision and it has been a blessing, we will be forever grateful!!"

—Parent of a preschooler,
blank space cary child psychologist Early entry to kindergarten assessment and consultation

• More Wynns Family Psychology
blank space cary child psychologistTestimonials and Reviews >>

• Helpful Child Psychology Articles >>

• Asperger's Syndrome
blank space cary child psychologist & Autism in Children >>

• Readiness for Kindergarten Testing >>

• ADHD & Learning Disabilities in Children >>

• Custody & Parenting Plan Consultation >>

• Fees and Online Credit Card Payments >>

• Marriage and Parenting 101 Blog >>

• No Wimpy Parenting Website >>

• No Wimpy Parenting Wordpress Blog >>

• Map & Directions >>

• Request Printed Brochure via Email >>
blank space cary child psychologist (Please provide a mailing address)


Call 919-467-7777 or email Info@WynnsFamilyPsychology.com to schedule an appointment or to learn more about our therapy services, testing services, social skills groups, custody services, psychiatry services, and team of doctors.



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